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Weight History
showing entries 1 to 5 of 193
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06 November 2013
11/6/13
169.5 - Goodbye 170's!!
169.5/23.3
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06 November 2013
Weigh-in:
169.5 lb
lost so far:
45.5 lb
still to go:
0 lb
Diet followed 100%
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losing 3.5 lb a week
05 November 2013
11/5/13
GOOOOAL! (I have been waiting since March to write that!). 45 Lbs. gone since March 25, 2013. It would have been a shorter ride if I hadn't taken the summer "off" ;)
So much for what's behind me, now for the road map to the future...
Current: 170 Lbs @ 23.4% Fat
Final Goal: 165 Lbs. @ 15% Fat (Gain 9.78 Lean & Lose 14.78 Fat)
It is probably not physically possible to reach those numbers by the end of the Ten Week Transformation Challenge, but I have dedicated myself to coming as close as possible.
Best of luck to all my fellow Fat Secret members!
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05 November 2013
Weigh-in:
170.0 lb
lost so far:
45.0 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
04 November 2013
Weigh-in:
170.5 lb
lost so far:
44.5 lb
still to go:
0.5 lb
Diet followed 100%
add comment
losing 7.0 lb a week
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dcspres59's weight history
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