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dcrandall
dcrandall
Joined February 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
15.0 lb
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dcrandall's Weight History
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dcrandall's Recent Food & Exercise
2 servings Artisan Pizza - Tuscan Salami & Roasted Veggie
1 serving Chex Mix Muddy Buddies
1 serving Cheddar & Sour Cream Flavored Potato Chips
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar