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dcberg00
dcberg00
Joined March 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
202.0 lb
Lost so far:
21.0 lb
Current Weight
181.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
190.0 lb
Still to go:
9.0 lb
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dcberg00's Weight History
view dcberg00's complete history
dcberg00's Cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
view complete cookbook
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