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dbsteve
dbsteve
Joined December 2011
Posts
140
Following
0
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Weight History
Start Weight
225.0 lb
Lost so far:
2.0 lb
Current Weight
227.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
220.0 lb
Still to go:
7.0 lb
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dbsteve's Weight History
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dbsteve's Recent Food & Exercise
1/2 serving birds eye BRDEYE STMFSH CUT GREEN BEANS
2 servings Jennie-O All Natural Turkey Burger Lean White Turkey
1 serving Togo's Turkey Bacon Club Sandwich (Regular)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar