Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dbrfbaker
Journal
dbrfbaker's Journal
dbrfbaker's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 16
Page:
Prev
1
2
3
4
Next
12 April 2017
Finally my ear infection is gone!! Time to get back on my game... I just got my tomtom cardio spark 3 watch last week Thursday and it is helping me keep track of my goals tremendously. Now that I am feeling better I am excited about testing out all of my watches cool features and getting in some really great exercise. My strategy is to turn my chores (which I have plenty of) into active calorie busting exercises. I like to call it cleanercising!
(3 comments)
12 April 2017
Weigh-in:
136.2 lb
lost so far:
0.4 lb
still to go:
21.2 lb
Diet followed 100%
add comment
losing 1.4 lb a week
11 April 2017
It has been a few years since I have recorded my food intake, but it really is an amazing eye opener and great restraint system for myself. I absolutely love the fact that when I am recording the food I eat or would like to eat, I can take a minute and hold myself accountable whether it is a positive or negative choice I am making.
add comment
11 April 2017
Weigh-in:
136.4 lb
lost so far:
0.2 lb
still to go:
21.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
10 April 2017
Day four of ear infection. Looking forward to being well again to tackle another five mile run.
Weigh-in:
136.6 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
dbrfbaker's weight history
view complete history