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Weight History
showing entries 26 to 30 of 37
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13 January 2017
Slightly disappointed with the jump from yesterday's weight, which was just below 200, to today's weight. But that's all part of the weighing game, right? As long as I trust the process and keep my body in ketosis, the pounds will keep coming off!
Weigh-in:
201.5 lb
lost so far:
8.5 lb
still to go:
21.5 lb
Diet followed reasonably well
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gaining 6.0 lb a week
11 January 2017
Wow! I've been on Keto for 11 days now and it's really starting to pay off 💪🏽 Can't wait to lose this water weight and start shedding real pounds!
Weigh-in:
199.8 lb
lost so far:
10.2 lb
still to go:
19.8 lb
Diet followed reasonably well
(5 comments)
losing 5.4 lb a week
07 January 2017
Weigh-in:
202.9 lb
lost so far:
7.1 lb
still to go:
22.9 lb
Diet followed reasonably well
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losing 3.5 lb a week
06 January 2017
Ordered a food scale that just came in this morning! And my bathroom scale keeps doing down as well. Keto has been tough but I'm feeling good about my progress! 💪🏽👍🏾
Weigh-in:
203.4 lb
lost so far:
6.6 lb
still to go:
23.4 lb
Diet followed reasonably well
(3 comments)
losing 6.6 lb a week
04 January 2017
Pretty proud of this delicious lunch! Grilled chicken, avocado baked with cheese, and cucumber slices. I would definitely make again!
(21 comments)
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danisaywhaa's weight history
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