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Weight History
showing entries 31 to 35 of 133
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08 August 2019
Weigh-in:
236.4 lb
lost so far:
104.2 lb
still to go:
16.4 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
03 August 2019
Still fighting to get the extra pounds off from surgery and being immobile. I can't even exercise yet but am in physical therapy and doing very well. It will be 20 more sessions (10 wks) but as they progress I should get cleared for more exercise little by little.
Still aiming for 220, just a minor setback of 11lbs gained. No worries, I know how to take it off.
(3 comments)
03 August 2019
Weigh-in:
237.4 lb
lost so far:
103.2 lb
still to go:
17.4 lb
Diet followed reasonably well
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losing 9.8 lb a week
02 August 2019
Seems that breaking 3 ribs, a clavicle, having sugery, and being layed up for a month plays hell on your weight. Note to self, time to take all that weight back off now that I can start being more active and can prepare my own foods again.
Weigh-in:
238.8 lb
lost so far:
101.8 lb
still to go:
18.8 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
02 August 2019
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