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Weight History
showing entries 1 to 5 of 23
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10 January 2010
Weigh-in:
190.0 lb
lost so far:
25.0 lb
still to go:
40.0 lb
Diet followed reasonably well
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losing 5.0 lb a week
03 January 2010
I am haveing trouble getting with the program.however, today is a new day,I have rode my bike for 15 mins this moring,so this is a start.and the day isnt over............
Weigh-in:
195.0 lb
lost so far:
20.0 lb
still to go:
45.0 lb
Diet followed reasonably well
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steady weight
17 December 2009
I am starting fatflush as of now,after being off for several months,it iis 12 noon, and I have my caranberrys on the stove as I write for my drink.I know I can do this and it works. I will not have bread,sugar and be on plase 1 for 2 weeks.
Weigh-in:
195.0 lb
lost so far:
20.0 lb
still to go:
45.0 lb
Diet followed N/A
(1 comment)
gaining 0.4 lb a week
24 June 2009
day 3 for the bounce challage,did 5min today,feel good,wished I could get going on taking a walk but Im just being crazy and dont want too,,,Im writing about this so maybe Ill get myself off my butt.my food has been great,no sugar other then whats in fruits,and whats really good NO SODA at all, guess I should pat my self on my back,I AM doing great for today.
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18 June 2009
Weigh-in:
185.0 lb
lost so far:
30.0 lb
still to go:
35.0 lb
Diet followed poorly
(1 comment)
gaining 0.5 lb a week
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