showing entries 1 to 5 of 10
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24 February 2010

Weigh-in: 179.0 lb lost so far: 9.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment losing 0.7 lb a week

05 February 2010

05 February 2010

Weigh-in: 181.0 lb lost so far: 7.0 lb still to go: 26.0 lb Diet followed poorly
   add comment gaining 0.4 lb a week

25 January 2010

Boy do weekends suck! Ugh! The gym on Saturday stinks. No good machines. No good magazines. New and different people, (I fear change). Add in a beer (one - only one!) and some poor choices and I am feeling all sluggish again. I blame Moe's and its delicious queso dip. Does running up and down stairs to change the CD in my computer, (my iTunes was recently fried), count as a calorie burn?

This week - hold me to it! The gym, moving the bike to the living room (for some mid-evening rides while watching Jersey Shore) and hauling away all the Christmas boxes. I planned out some nice meals for this week so I can go to the gym without worrying about dinner afterwards. The intended and I were invited to a big blow out bash over Valentine's Day. I need to do some work before then so I can have more than 1 beer and not feel the need to run up and down the stairs!

The positive side of the weekend was that I found a HUGE stack of unread Real Simple magazines. No more fighting for something decent to read at the gym.

My goal this week is sweat and drinking more water.

20 January 2010

Weigh-in: 180.0 lb lost so far: 8.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

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