Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crawfordjb
crawfordjb
Joined March 2010
Posts
6
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
2.0 lb
Current Weight
153.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
18.0 lb
Follow
crawfordjb's Weight History
view crawfordjb's complete history
Following
jmart90
last weighin:
gaining 0.4 lb a week
crawfordjb's Latest Posts
The new mom blues
Hi Jenn, I'm a mommy of two, a 3 year old and an 8 mo. old. Don't get to discouraged!! I know that's easier said then done. Just keep telling yourself, "It took nine month to put on. It will take nine months to get off!!" With my first it took me forever to get started working out again. But when she was about 6 months the weather started getting much nicer and I got a great jogging stroller and we started going for a quick jog when ever we got a chance. It was a great to get out and get moving(which would immediately help my mood and stress) and she loved being outside. And soon after the weight started to melt off and every thing started to tighten up
I hope that helps!!!
posted
15 Mar 2010, 11:37
crawfordjb has submitted 1 post
Other Related Links
Members
Members
Forums
crawfordjb's Recent Food & Exercise
1 serving Deli Fresh Cajun Seasoned Shaved Chicken Breast
1 serving Light Ranch Dressing
2 servings 7-Grain Bread
Driving
Running - 6/mph
Circuit Training
view diet calendar
