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Weight History
showing entries 1 to 4 of 4
24 June 2011
Weigh-in:
224.0 lb
lost so far:
6.0 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
07 June 2011
Weigh-in:
226.0 lb
lost so far:
4.0 lb
still to go:
56.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
04 May 2011
Main objectives to achieve to lose the weight are:
1. Reduce alcohol intake
2. Each balanced protein meals per day - 30/30/30
3. Increase exercise regimen and get more fit.
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04 May 2011
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed reasonably well
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cowboysrule546's weight history
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