conchabela - Member

conchabela

Joined March 2015

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Weight History

Start Weight

125.4 lb

Lost so far: 4.6 lb

Current Weight

120.8 lb
Performance: gaining 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 0.4 lb

conchabela's Weight History

	BeckGg
	last weighin: gaining 0.4 lb a week

cals: 550kcal | fat: 18.24g | carbs: 72.43g | prot: 24.83g

Riquísimo plato de pasta con un toque picante de un conocido restaurante italiano.

cals: 517kcal | fat: 22.93g | carbs: 45.30g | prot: 32.19g

Comida típica Filipina

cals: 347kcal | fat: 9.52g | carbs: 59.10g | prot: 11.00g

Ricas ligeras y poco calorícas, aunque de gran sabor.

view complete cookbook

	1 large Café con Leche Descremada
	1/2 tbsp Aceite de Oliva Extra Virgen
	1 tbsp Vinagre
	High Intensity Interval Training (HIIT)