clwhipple1980
Joined April 2012
Posts
21
Following
2
Followers
3
Weight History

Start Weight
178.6 lb
Lost so far: 7.0 lb

Current Weight
171.6 lb
Performance: losing 2.2 lb a week

Goal Weight
125.0 lb
Still to go: 46.6 lb

clwhipple1980's Weight History


clwhipple1980's Latest Member Challenges

132
  Brazil Butt Lift
status: Completed
ended: 06 Aug 12
view progress
 
 


Following

megmonster
only visible to followers
 
fizzy20002
last weighin: steady Steady


clwhipple1980's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g
Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.