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Weight History
showing entries 11 to 15 of 16
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26 February 2011
Weigh-in:
220.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.8 lb a week
14 February 2011
Ok, well, I have not done a good job at all following any diet plan!! I have got to get on here for motivation!! Exercise wise, I haven't started anything official. But, I am getting outside with the kids more and taking the stairs at work. And believe me, getting up those 4 flights at my weight is not easy!! haha! Oh,well!! What I am going to do different is not give up!! Normally, I would be like, I am just not going to try at all. But, hey, 3 pounds is a start! I do not want them back!! So got to get going for real now!!! Hope everyone has a wonderful Valentines Day!!!
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14 February 2011
Weigh-in:
223.0 lb
lost so far:
3.0 lb
still to go:
0 lb
Diet followed poorly
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losing 3.5 lb a week
08 February 2011
So day 1 is drawing to a close. Just thought I would enter a few thoughts. I've never journaled anything before, so maybe this will help me stay committed to this journet. And maybe help someone else!! Today was ok, diet just ok. Pretty plain. Exercise was just some treadmill. I work tomorrow and always seem to eat better since I'm not bored. Check in tomorrow!! Stay focused everyone!! Feel free to comment!!
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08 February 2011
So here I am, the dreaded day 1, AGAIN! I am going on a cruise in 103 days and really want to enjoy it, and at this weight I will be more worried about the way I look than the beautiful places I am going. I just came across this website by accident! Hopefully, there is a lot of support on here!! Best of luck to everyone in their journey to a fit and healthy lifestyle!!
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