Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cjboys4
Journal
cjboys4's Journal
cjboys4's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
06 February 2012
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
19 October 2011
Exercise is missing from my diet plan.... need more time in the day.
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
17 October 2011
no mt dew 7 days now. good start.
now that I'm watching what my intact is, I can analyze what the good, the bad, and the ugly of what I'm consuming.
Shopping tomorrow will need to include healthier choices.
add comment
13 October 2011
not drinking mountain dew is a big first step. 3 days, almost 4. so far so good.
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
cjboys4's weight history
view complete history