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Weight History
showing entries 11 to 15 of 17
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11 October 2011
I love going to the gym it make me feel really good...tomorrow is a big day my sister and I have a training for free at the gym with a trainer looking forward to the work out he is going to make us do....He told me that he was going to push me extra then my sister I hope I don't pass out ...READY
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09 October 2011
Dear Journal,
I feel really depress right now that I could eat anything, but I won't I've been doing so good to mess up right now...I willget back up and not let this depressing hit me...I will be the stronger one, I have two reasons to stay motivated that would be my baby girl and my health...
waiting for the time to get out of work and go to the gym working harder today....
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07 October 2011
Loving the new life style that im taking hopefully loose the weight i want to fast I want to be an new me SO HAPPY i lost 1lb and a half asome......:):)
Weigh-in:
179.5 lb
lost so far:
1.5 lb
still to go:
44.5 lb
Diet followed reasonably well
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losing 5.3 lb a week
06 October 2011
MADE LOTS OF MISTAKES YESTERDAY BUT I WILL GET BACK ON TRACK TODAY!!!
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05 October 2011
I had the best time at the gym its been a long time that I go and today I know I did a great work out sweated like a pig I could say I've never made my self look like I did yesterday I'm so proud of my self...My sister was there with me and i could say she had a great time.
I also when to a class were they show you how to eat and exercise...My sister Chave also when with me we learn lots and are egger to practice all we have learn great day!!!!
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