cintaidirimu - Member

cintaidirimu

Joined March 2020

Posts

263

Following

Followers

Weight History

Start Weight

193.1 lb

Lost so far: 10.6 lb

Current Weight

182.5 lb
Performance: gaining 2.0 lb a week

Goal Weight

121.3 lb

Still to go: 61.3 lb

cintaidirimu's Weight History

	100 g Nasi Putih
	1/2 :custom:1/2 x 1 sendok makan Sania Minyak Goreng
	87 g Kecambah
	Cardio
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)