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Weight History
showing entries 16 to 20 of 21
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16 November 2008
i was happy yesterday....but sunday...with family around cant even think of calories....today was bad...
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16 November 2008
Weigh-in:
124.6 lb
lost so far:
0 lb
still to go:
16.5 lb
Diet followed reasonably well
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gaining 7.7 lb a week
15 November 2008
recording all that goes into my mouth has made me more aware of what i eat unnecesarily...its keeping me on track though sometimes i just cannot control n go a little overboard with "a bite of this wont do any harm n a mouthfull of that will not add up much"....i hope to stick to my daily calorie limit n follow my diet with complete focus...
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15 November 2008
im still 56 from yesterday....really trying hard not to eat mac donalds chicken burger even if its right in front of me....just took a bite of it n saw my husband finish it off...hope this determination pays off...
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
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steady weight
14 November 2008
this is my first day of slim fast diet....i have given myself 1 month to lose 7 kilos....hope i will be able to do it....
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