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Weight History
showing entries 31 to 35 of 38
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06 April 2012
Weigh-in:
197.5 lb
lost so far:
27.5 lb
still to go:
2.5 lb
Diet followed reasonably well
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losing 1.5 lb a week
25 March 2012
Weigh-in:
200.0 lb
lost so far:
25.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
18 March 2012
Weigh-in:
203.0 lb
lost so far:
22.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
15 January 2012
Was on our cabin retreat for 6 days. Ate really well (steak, sausage, bacon, home cooked indian, bodae chigae and also had some junk food, McDonalds, Red Lobster)
The only exercise was push-ups, sit-ups and squats for 3 of those 6 days. Back to working out and a better diet this week.
Weigh-in:
214.4 lb
lost so far:
10.6 lb
still to go:
19.4 lb
Diet followed poorly
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gaining 3.4 lb a week
12 January 2012
January 8th weigh-in
Weigh-in:
213.0 lb
lost so far:
12.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 7.6 lb a week
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christosdoulos's weight history
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