Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
christie5683
christie5683
Joined December 2015
Posts
3
Following
4
Followers
3
Weight History
Start Weight
194.0 lb
Lost so far:
9.4 lb
Current Weight
184.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
150.0 lb
Still to go:
34.6 lb
Follow
I've been on LC for 1.5 months now and have lost 10 lbs. Glad I found this site. Feel free to buddy me :)
christie5683's Weight History
view christie5683's complete history
Following
NOO6767
last weighin:
losing 30.8 lb a week
ketosperiment
last weighin:
losing 1.6 lb a week
lampish
last weighin:
steady
Debbied616
last weighin:
gaining 0.7 lb a week
christie5683's Latest Posts
Fasting with One Meal a Day during the Week
I don't check ketones but I am strictly Atkins and eat once a day 5-6 days a week. Should be losing more weight. Maybe I should get some ketone strips
.
I find I don't digest whole grains well and they bloat and constipate me significantly.
posted
10 Jan 2016, 16:05
christie5683 has submitted 1 post
Other Related Links
Members
Members
Forums