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Weight History
showing entries 1 to 4 of 4
04 November 2017
woohoo down 6 pounds in a week! this turned out to be one of the worst days i have had in months! i literally had neighbors come to my door and inform me that my son was into some bad situations, i have been stressed all day since then and ended up into a massive shouting match with my son, he informed me that he would never be back to my home again and left. just stopped caring about my diet today, and went to one of my comfort foods, Rice. will have to try to regroup and try again this week. Wish me luck.
Weigh-in:
372.0 lb
lost so far:
6.0 lb
still to go:
152.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
02 November 2017
boy what a rough day, started out pretty good, then got really hectic and stressful after lunch. kids were HYPER today. carried out the trash and let aydein play for about an hour, feeling guilty for the 3 kit kat mini bars i had today. got to fight these stress snacking events harder. wasnt even hungry just craved them something fierce. did get a little good news late last night, my wife was offered a promotion at work, possibly 2$ more on the hour, but i know our rent will go up drastically, being income based. got to start planning for the holiday meals and try to figure out some good healthy recipes on here. more active today as well, feel better about that. Wish me luck. my brother is now down almost 38 pounds in two months. this is a picture of my oldest one and me from almost 2 years ago. before i started ballooning even more, i think around 338 here
(1 comment)
01 November 2017
started out this morning with a chilly 43 degrees outside and raining. had water to drink for breakfast, didn't trust myself to look in the kitchen to long. the kids woke up between 8 & 9. got them up and ready to go. and headed to mcdonalds around 10, got them each a happy meal and myself two bacon mcdoubles no bun. came home and set my fatsecret page.positive encouragement so far and the kids are settled down for a nap in the next few minutes. then i get to see if i can get some housework done and talk to the wife before she goes to work. see about getting some squats in.
(1 comment)
01 November 2017
Weigh-in:
378.0 lb
lost so far:
0 lb
still to go:
158.0 lb
Diet followed N/A
(20 comments)
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