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chorusgrrl11's Journal

chorusgrrl11's Profile |Send a Message | Weight History

showing entries 11 to 15 of 28

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19 July 2013

I don't think I was eating enough calories to lose the right amount of weight, so I increased my RDI to 1500. I'm going to follow this and see if it works...

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17 July 2013

Weigh-in: 213.6 lb

lost so far: 1.0 lb

still to go: 88.6 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

16 July 2013

Weigh-in: 214.6 lb

lost so far: 0 lb

still to go: 89.6 lb

Diet followed N/A

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16 July 2013

I've been on this diet for 3 weeks now.... I've lost 15 lbs. but I think I've come to a stalling point. I've been under 20g of carbs a day.. I do Zumba every day.. I don't really experience the induction symptoms anymore...

Weigh-in: 214.6 lb

lost so far: 0.4 lb

still to go: 89.6 lb

Diet followed N/A

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13 July 2013

Weigh-in: 214.8 lb

lost so far: 0 lb

still to go: 89.8 lb

Diet followed reasonably well

add comment losing 18.2 lb a week

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