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Weight History
showing entries 16 to 20 of 21
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23 February 2011
Weigh-in:
159.0 lb
lost so far:
9.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
16 February 2011
I gained 4.0z I didnt drink yesterday like I should have, or even eat the foods like i need to, but today is a new day.Ive started back on the right track.
Weigh-in:
160.4 lb
lost so far:
7.6 lb
still to go:
30.4 lb
Diet followed reasonably well
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gaining 0.7 lb a week
15 February 2011
Iam still on my own diet, But there are things in the FLAT BELLY DIET, that are really good, Sassy water is good!!!
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12 February 2011
this weight lose has been,sence the 6th of feb,I dont even want the junk food, Keeping strong,
Weigh-in:
160.0 lb
lost so far:
8.0 lb
still to go:
30.0 lb
Diet followed 100%
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losing 56.0 lb a week
11 February 2011
Feb 11, I get up at 300am get ready for work, I start the day with all my vitimans, and drink 12 oz of water, I stop drinking coffee,and started drinking hot lemon water 12oz. at 530am Iam at work, at a desk. I eat Fatfree yogurt, hand full of blue blue berrys, I have just small things to eat just to keep the hunger away, diet Bars, almonds,More water, a big jug.I really want to keep my cal down enough to shrink my intake. I also have apples to eat and a avacoto. NO! diet sodas. flavoerd waters will take the place of pop.
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cherie cameron's weight history
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