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chelle757's Journal

chelle757's Profile |Send a Message | Weight History

showing entries 11 to 15 of 19

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29 April 2009

I'm happy with my progess so far. I can't wait until I have reached my goal weight. I'm proud of myself for doing something for me and feeling good about it.

Weigh-in: 225.6 lb

lost so far: 11.4 lb

still to go: 75.6 lb

Diet followed 100%

add comment losing 2.0 lb a week

22 April 2009

I know I just recorded a weigh in yesterday, but when I got on te scale today and seen 227.6 I was so happy!! I'm getting there.

Weigh-in: 227.6 lb

lost so far: 9.4 lb

still to go: 77.6 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

21 April 2009

Think I have hit a plateau. I can't get past 228 lbs. I need to change up my workout but I don't know what to do. I usually do 30min of elliptical 5 days a week and 15 min of weights 2 days a week. I watch what I eat and record it exactly. I believe I need to incorporate more cardio in my workout, I'm going to start doing the bike or stairmaster after the elliptical. If anyone has any suggestions please let me know.

Weigh-in: 228.0 lb

lost so far: 9.0 lb

still to go: 78.0 lb

Diet followed reasonably well

(2 comments) losing 0.6 lb a week

10 April 2009

I know I already weighed in this week, but I'm so PROUD of myself for reaching this number!!! 229!!! YAY!!

Weigh-in: 229.0 lb

lost so far: 8.0 lb

still to go: 79.0 lb

Diet followed 100%

(1 comment) losing 7.0 lb a week

08 April 2009

Weigh-in: 231.0 lb

lost so far: 6.0 lb

still to go: 81.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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