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cbrodney
cbrodney
Joined October 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
5.0 lb
Current Weight
155.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
5.0 lb
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cbrodney's Weight History
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cbrodney's Latest Member Challenges
136
Lose 12lbs for 2012
status:
Completed
ended:
30 Dec 11
view progress
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cbrodney's Latest Posts
New to this...
I had been thin my whole life until my Dr. prescribed a medication that cause me to gain approx 35lbs in less than a year. So, here I am trying to get back down to the wight/size I was before the meds. My diet has alway been healthy, no soda, very minimal alcohol, not real big on sweets, don't do much fried food and I exercise about 4-5 a week (cardio and wight training). And with all of that, I am struggling to lose weight/inches. So, I will try using this site to help track my diet/exercise daily to see what I need to tweak to reach my goal. Wish me luck!!
posted
07 Oct 2011, 14:39
cbrodney has submitted 1 post
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cbrodney's Recent Food & Exercise
1 serving nature's grain
1 serving Honey Nut Cream Cheese
1 serving Oikos Organic 0% Fat Greek Yogurt with Blueberry
Weight Training (moderate)
Exercise machine (moderate)
Bicycling (very fast) - 17.5/mph
view diet calendar
