cbq - Member

cbq

Joined January 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 32.0 lb

Current Weight

153.0 lb
Performance: losing 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 3.0 lb

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How Often Do you weigh yourself?
I do weekly too, Saturday mornings. It's something to both dread and look forward to, and if I do it before breakfast it makes me think about what I'm going to eat. I'm normally good at eating right during the week but collapse at the weekend.

posted 19 Jan 2011, 09:31

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cbq's Recent Food & Exercise

	1/2 medium chicken
	1 cup White Sweet Corn (Cream Style, Canned)
	1 cup, seedless red grapes
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Desk Work

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