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carlosrealbetis316
carlosrealbetis316
Joined January 2023
Posts
35
Following
113
Followers
37
Weight History
Start Weight
227.1 lb
Lost so far:
15.4 lb
Current Weight
211.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
227.1 lb
Still to go:
15.4 lb
Follow
carlosrealbetis316's Weight History
view carlosrealbetis316's complete history
Following
HeidyKathy
last weighin:
losing 0.8 lb a week
Carmenhuelva
last weighin:
losing 1.3 lb a week
Sofiapadel
last weighin:
steady
Vendetta.
last weighin:
losing 1.9 lb a week
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carlosrealbetis316's Recent Food & Exercise
40 g Proteína Aislada de la Soja
5 servings Hacendado Queso Fresco Batido 0%
1 serving Hacendado Tortitas de Legumbres y Arroz
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Walking (slow) - 2/mph
view diet calendar
