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Weight History
showing entries 1 to 3 of 3
30 November 2013
Due to medication, it has helped me maintain portion control on foods I eat.
Weigh-in:
235.0 lb
lost so far:
6.6 lb
still to go:
85.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
15 October 2013
Hello,
I recently was diagnosed with Type 2 Diabetes and realize that in order to not let that get worse I must change my lifestyle. I am a carb lover so this is a major shock and adjustment. I am looking for ways to develop habits I can live with for the rest of my life.
(2 comments)
15 October 2013
Weigh-in:
241.6 lb
lost so far:
0 lb
still to go:
91.6 lb
Diet followed N/A
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captainsigma01's weight history
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