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canarod
canarod
Joined October 2016
Posts
18
Following
1
Followers
1
Weight History
Start Weight
169.8 lb
Lost so far:
17.4 lb
Current Weight
152.3 lb
Performance:
losing 0.6 lb a week
Goal Weight
149.9 lb
Still to go:
2.4 lb
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canarod's Weight History
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Following
MFC146
last weighin:
losing 0.3 lb a week
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canarod's Recent Food & Exercise
1
medium
Plátano
1 serving Hacendado Leche Desnatada + Proteínas
2 porcións DIA Tortitas de Arroz Integral
Desk Work
Stairs (Climbing Stairs)
Weight Training (Bodybuilding)
view diet calendar
