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cakooner
cakooner
Joined May 2010
Posts
54
Following
0
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0
Weight History
Start Weight
213.0 lb
Lost so far:
15.0 lb
Current Weight
228.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
195.0 lb
Still to go:
33.0 lb
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cakooner's Weight History
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cakooner's Recent Food & Exercise
1/2 serving kraft Roasted Red Pepper Italian with Parmesan
1 serving Dole Classic Iceberg Salad
1 serving EAS 100% Whey Protein Powder
Running - 7/mph
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
view diet calendar