cahert - Member

cahert

Joined August 2017

Posts

Following

Followers

Weight History

Start Weight

202.2 lb

Lost so far: 33.7 lb

Current Weight

235.9 lb
Performance: gaining 0.5 lb a week

Goal Weight

154.3 lb

Still to go: 81.6 lb

cahert's Weight History

	Drey'
	last weighin: gaining 0.1 lb a week

view all

cals: 146kcal | fat: 7.65g | carbs: 8.66g | prot: 12.25g

Une pâte pour faire une pizza légère et savoureuse sans culpabilité.

cals: 93kcal | fat: 3.95g | carbs: 1.84g | prot: 12.02g

Muffins salés utilisant des légumes frais, du thon et des oeufs.

cals: 22kcal | fat: 0.82g | carbs: 2.57g | prot: 1.22g

Des muffins salés très légers.

view complete cookbook