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cDowney28
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Weight History
showing entries 1 to 5 of 262
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21 June 2024
had a great week sticking to keto, folded twice walked dog a decent amount.
Weigh-in:
185.4 lb
lost so far:
18.2 lb
still to go:
10.4 lb
Diet followed reasonably well
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losing 2.8 lb a week
14 June 2024
did keto most of week, ate a bit of ice cream, walking 10,000plus steps per week
Weigh-in:
188.2 lb
lost so far:
15.4 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
06 June 2024
keto eating sticking to plan, just walking no exercise plan at the moment
Weigh-in:
190.4 lb
lost so far:
13.2 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
31 May 2024
went camping on weekend did a ton of activity, ate well during the week fasting and limited carbs diet
Weigh-in:
192.0 lb
lost so far:
11.6 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
23 May 2024
long weekend at in-laws had snacks and beers, haven't really worked out but doing a lot of steps. restricting my carb intake
Weigh-in:
195.0 lb
lost so far:
8.6 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
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cDowney28's weight history
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