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Weight History
showing entries 21 to 25 of 185
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16 August 2022
1 hour fitness + 1 hour zumba ✅
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12 August 2022
New goal assigned🎉 wait for me 65kg with more muscle and less fat please 🍀
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10 August 2022
1 hour fitness done ✅
20 min weight assisted training
20 min Pilates
20 min step
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10 August 2022
1 hour zumba + 1 hour fitness done ✅
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04 August 2022
So I have reached my goal 🍀 From now on, I will keep going on with my diet and I am sure, my numbers will fall down but I won’t record my weight for a while. Instead, my new focus is to record my training sessions. Not FatSecret, yes Fitsecret 🏃🏼♀️
Daily activity: zumba class ✅
Weigh-in:
154.3 lb
lost so far:
33.1 lb
still to go:
11.0 lb
Diet followed reasonably well
(6 comments)
losing 4.1 lb a week
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buraksmom's weight history
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