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Weight History
showing entries 1 to 5 of 13
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27 June 2013
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
12.1 lb
Diet followed poorly
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gaining 0.6 lb a week
04 February 2013
I started a juice fast at 6:00pm yesterday. It is going well, but I'm getting hungry. I need to get my juice. Hold on. I'm drinking a kale, carrot, red leaf lettuce, apple and ginger juice. It has a little bit of ginger. You can't even taste it. I was thinking of eating lunch- solid foods. As soon as I start thinking of food that means I need to drink my juice. I'm writing this during my lunch time. It is now 11:45 a.m. The day has gone by fast. Yes! 4 more working days and we have a 3 day weekend. Not sure what we will do, but certainly will enjoy the 3 day weekend.
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22 January 2013
Weigh-in:
175.5 lb
lost so far:
10.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
13 August 2012
Weigh-in:
180.0 lb
lost so far:
6.0 lb
still to go:
3.1 lb
Diet followed reasonably well
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losing 0.4 lb a week
03 August 2012
Weigh-in:
180.5 lb
lost so far:
5.5 lb
still to go:
3.6 lb
Diet followed reasonably well
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losing 14.0 lb a week
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