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Weight History
showing entries 6 to 10 of 368
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03 May 2024
lost 2lb since my last weight in 😄
(6 comments)
01 May 2024
Joe Wicks (the body coach guy) has set himself a challenge of doing at least one hiit session everyday in May - hiit a day in May - going to give it a go, see if it helps keep me motivated 😉
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30 April 2024
today has been a write off
(1 comment)
28 April 2024
so this week my life is still all upside down but trying not to let it impact my weight loss journey too badly! no where near my target exercise plans but still managed 2 x pilates, 2 x yoga, 1 x run and 1 x hiit session so could definitely have been worse. one family meal Friday which totally ruined my calories for the day but other than that pretty much stayed in my limit. doing well with increasing water and still no vape, so that's nearly a month quit now! I'm determined not to let everyone crisis and stressful life event throw me off!
(2 comments)
21 April 2024
Really disappointed in myself yesterday. Had a great week of exercise and eating well then had a really bad day yesterday (really bad) and immediately turned to takeaway pizza. Ate far more than needed all in the hope that the cards and cheese would magically make everything better! At least I didn't give in and buy a vape - 22 days without one so far. Today's a new day and a new week so will just have to be stronger and do better
(8 comments)
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