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Weight History
showing entries 6 to 10 of 16
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13 June 2009
Weigh-in:
252.0 lb
lost so far:
8.0 lb
still to go:
97.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
07 June 2009
Started going back to the gym since I have been able to get the pain of my knee under control. Not going too crazy since I am not trying to re-injure myself but it has been nice getting back into the swing of things. Hopefully, this time next year I will be ready for the race!
Weigh-in:
258.0 lb
lost so far:
2.0 lb
still to go:
103.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
20 May 2009
SO, the MRI results came back and no torn meniscus, which is very good news because that means no surgery. The bad news is I am still in a lot of pain. It could be attributed to different things, mainly the fact that I have extremely tight muscles and it's causing pain everywhere else. I am trying to deal with it and get back into running as soon as I can, wish me luck!
Weigh-in:
259.0 lb
lost so far:
1.0 lb
still to go:
104.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
04 May 2009
So, these past few weeks have been hard on me, physically. My knee started hurting about 3 weeks ago and I thought it was from running (since I am still heavy and was running 2 to 3 miles a day 4-5 days a week). But then the pain wasn't going away so I went to the doctor and he believe I tore my meniscus which is a common injury. If the tear is bad enough I have to have surgery but if its something small I can have PT and move on. Either way it has and will set me back and it is just a real downer. I am still watching what I am eating and trying to do other exercises but the running was a big part of it. Here's to the next few weeks.
Weigh-in:
258.0 lb
lost so far:
2.0 lb
still to go:
103.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.8 lb a week
26 April 2009
This is usually where (in my weight loss journey) I begin to get frustrated. I have tried losing weight before. I lose about 20 lbs and then it stops coming off. I work just as hard or harder and the weight stops. When I started losing weight I was 278, I am now 256 (22 lbs) and I have been for 2 weeks. I run 2 miles a day and eat well. It is very discouraging. Granted, last week I slacked off because I was on a short vacation from work and my sleep pattern was off but other than that I feel like this always happens. Does anyone else go through this?
Well out to enjoy the weather. :)
(2 comments)
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