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brian2867
brian2867
Joined February 2022
Posts
338
Following
37
Followers
11
Weight History
Start Weight
150.8 lb
Lost so far:
2.6 lb
Current Weight
153.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
141.1 lb
Still to go:
12.3 lb
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brian2867's Weight History
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Following
khj-016(밥반선생)
last weighin:
losing 10.8 lb a week
howtoday
last weighin:
steady
Faust01
last weighin:
steady
날라링
last weighin:
gaining 2.3 lb a week
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brian2867's Recent Food & Exercise
3 tbsps 참기름
167 g 육회
40 g 꽃상추, 치커리, 에스캐롤 또는 로메인 상추
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Showering
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