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brendabradshaw's Journal

brendabradshaw's Profile |Send a Message | Weight History

showing entries 1 to 5 of 35

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11 January 2024

Two weeks....back down to 232. Balance and stability are my goals....and pain relief!

Weigh-in: 232.0 lb

lost so far: 0 lb

still to go: 72.0 lb

Diet followed reasonably well

(1 comment) losing 3.9 lb a week

01 January 2024

Here we are at the door of a brand new year. I wish more things could have been left behind forever....but it is what it is and nobody asked for my opinion.

I am hoping in this year to be kinder, be balanced, stable and as strong as I can be for my age of 71 years. Only God knows how many more years any of us will get.

I've not really applied the needed efforts to get myself in better condition and I do pray I can still make a positive difference. I am inspired by the many here who do so.

Wishing all, a blessed New Year and one of healing and hope...

(3 comments)

01 January 2024

Weigh-in: 237.6 lb

lost so far: 0 lb

still to go: 77.6 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

06 November 2023

Weigh-in: 231.0 lb

lost so far: 0 lb

still to go: 71.0 lb

Diet followed reasonably well

(1 comment) losing 0.6 lb a week

12 October 2023

Finally moving in the right direction. Now if I can get the sleep issues dealt with and some strength restored...I will be right happy.

Weigh-in: 233.0 lb

lost so far: 0 lb

still to go: 73.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

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