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breakingfree4me
breakingfree4me
Joined July 2010
Posts
7
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Weight History
Start Weight
198.0 lb
Lost so far:
7.0 lb
Current Weight
205.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
45.0 lb
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breakingfree4me's Weight History
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breakingfree4me's Latest Posts
%'s of Fat Protien and Carbs
Ok, I am starting to see if you increase one of these it will decrease another.
Is there some kind of rule that tells how to do this....for example...If I increase my carb intake it will decrease my fat intake (this may or may not be true just an example).
posted
29 Jul 2010, 07:56
breakingfree4me has submitted 1 post
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breakingfree4me's Recent Food & Exercise
2 servings hormel naturals
1 serving sara lee swiss cheese
1 serving silk unsweetened
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