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boujee_b's Journal

boujee_b's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

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21 July 2013

Weigh-in: 166.0 lb

lost so far: 19.0 lb

still to go: 21.0 lb

Diet followed reasonably well

add comment losing 3.2 lb a week

08 July 2013

I working on breaking this plateau. Increasing workout time and intensity.

Weigh-in: 172.0 lb

lost so far: 13.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment steady weight

13 May 2013

Weigh-in: 172.0 lb

lost so far: 13.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

09 May 2013

Weigh-in: 176.0 lb

lost so far: 9.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

01 May 2013

I hit a plateau. Stuck at 172. I started back on the yogurt drinks and water. Also apples. When henge I go back up to 178 or 180. I'm so scared of going back to where I was. I have to do this for me. I was 172 this morning. I'm going to continue with the weight loss. I have to. My emotional well-being depends on it.

Weigh-in: 172.0 lb

lost so far: 13.0 lb

still to go: 27.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

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