bonthronm's Journal

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20 July 2015

I started retaining fluid again in my legs plus 3 edema. Doctors running test to see why. In mean time back on lasix

Weigh-in: 220.0 lb

lost so far: 110.0 lb

still to go: 60.0 lb

Diet followed reasonably well

(1 comment) losing 3.5 lb a week

12 July 2015

GOING DOWN DOWN BABY :) :) BY SEPT I WANT TO BE AT MY FIRST GOAL WEIGHT AND I AM DETERMINED TO ACHIEVE IT.

Weigh-in: 224.0 lb

lost so far: 106.0 lb

still to go: 64.0 lb

Diet followed 100%

(1 comment) losing 7.0 lb a week

11 July 2015

proud of myself

Weigh-in: 225.0 lb

lost so far: 105.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(4 comments) losing 1.8 lb a week

03 July 2015

Took a 3 mile walk yesterday with family. Was lil hard on legs but so proud of my self for completing it and feel wonderful about doing it

Weigh-in: 227.0 lb

lost so far: 103.0 lb

still to go: 67.0 lb

Diet followed reasonably well

(2 comments) losing 7.0 lb a week

01 July 2015

I feel like my weight loss is moving at a snail speed. But to be honest with myself I am not exercising the way I should. even tho I am eating good exercise does go hand and hand.

Weigh-in: 229.0 lb

lost so far: 101.0 lb

still to go: 69.0 lb

Diet followed reasonably well

(7 comments) losing 1.0 lb a week

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