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bobthesheep
bobthesheep
Joined June 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
11.0 lb
Current Weight
161.0 lb
Performance:
losing 2.9 lb a week
Goal Weight
120.0 lb
Still to go:
41.0 lb
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bobthesheep's Weight History
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Following
Mdaddict
last weighin:
steady
bobthesheep's Cookbook
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook
bobthesheep's Latest Posts
What for Breakfast?
Oatmeal is a pretty quick breakfast. Alternately grab some prepped fruit (cut cantaloupe, cherries, grapes etc.)
posted
03 Jul 2012, 12:47
bobthesheep has submitted 1 post
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bobthesheep's Recent Food & Exercise
3 servings Coca-Cola Coco-Cola Classic (12 oz)
1 serving Hidden Valley Spicy Ranch Ranch Dressing
3 servings Jet's Pizza Jet's Bread
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar