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bndud
bndud
Joined December 2016
Posts
127
Following
0
Followers
1
Weight History
Start Weight
206.8 lb
Lost so far:
29.3 lb
Current Weight
177.5 lb
Performance:
losing 16.1 lb a week
Goal Weight
160.0 lb
Still to go:
17.5 lb
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bndud's Weight History
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bndud's Recent Food & Exercise
1 Egg, Cheese and Ham on Biscuit
1 serving Brooklyn Brewery Black Chocolate Stout
3 servings Abita Purple Haze
Weight Training (moderate)
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
view diet calendar