bmxbizkit - Member

bmxbizkit

Joined March 2010

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Following

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Weight History

Start Weight

150.0 lb

Lost so far: 5.0 lb

Current Weight

145.0 lb
Performance: losing 2.3 lb a week

Goal Weight

140.0 lb

Still to go: 5.0 lb

bmxbizkit's Weight History

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bmxbizkit's Latest Member Challenges

372

In shape for summer(kissing 24 lbs goodbye)

status:	Completed
ended:	24 May 10
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bmxbizkit's Latest Photos

Me with a hat on

in group
20's with 10-25 lbs to Lose
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bmxbizkit's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

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bmxbizkit's Recent Food & Exercise

	1 serving Wood-Grilled Fresh Salmon
	1/4 serving Orange Chicken
	1 serving Chicken Egg Roll
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)

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bmxbizkit's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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