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Weight History
showing entries 6 to 10 of 15
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24 March 2013
Weigh-in:
174.2 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed poorly
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gaining 0.5 lb a week
23 December 2012
Weigh-in:
167.6 lb
lost so far:
2.2 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 3.1 lb a week
18 December 2012
Last Sunday was a bad day, Ate a half chicken Nandos with chips and had 4 budweisers. I do loose my control at times, but for the first time I did not go back to the same old routine, but started dieting again. Hope by 17th Feb, i should be able to reduce to 70KGs from 77KGs.
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18 December 2012
Weigh-in:
169.8 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
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losing 0.0 lb a week
10 February 2012
78
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
gaining 2.6 lb a week
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