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Weight History
showing entries 1 to 5 of 9
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02 October 2013
Weigh-in:
167.8 lb
lost so far:
7.7 lb
still to go:
167.8 lb
Diet followed reasonably well
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losing 5.3 lb a week
25 September 2013
Weigh-in:
173.1 lb
lost so far:
2.4 lb
still to go:
173.1 lb
Diet followed poorly
(1 comment)
gaining 2.6 lb a week
22 September 2013
Well so much for being so disciplined! We went away for the long weekend (Fri - Tue) and to be honest I pigged out, but at the same time I needed this holiday and I feel more like myself after this trip, which i haven't felt in a long time. It doesn't excuse my eating but at the same time there wasn't other options since we were in an area that has a basic diet of bread, bananas, fish and chicken. Bread was the main ingredient to all meals, and If I never eat a roll again it would suit me perfectly well!
Wed I am back on track and I am going to be extremely strict with myself these next few weeks as I have goals to reach before the end of Oct!
Hope everyone is still on track <3
Weigh-in:
172.0 lb
lost so far:
3.5 lb
still to go:
172.0 lb
Diet followed poorly
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steady weight
15 September 2013
Weigh-in:
172.0 lb
lost so far:
3.5 lb
still to go:
172.0 lb
Diet followed 100%
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gaining 0.6 lb a week
13 September 2013
Yesterday and today has been rather bad. Self control flew out of the window! I need to be extra careful the rest of today as well as this weekend because if I don't I will have picked up weight instead of losing it!
If you fall down, you just gotta get back up again! Keep Trying and eventually failure will be a thing of the past!
(2 comments)
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