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birdiede
birdiede
Joined March 2019
Posts
32
Following
12
Followers
12
Weight History
Start Weight
231.5 lb
Lost so far:
20.5 lb
Current Weight
211.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
172.6 lb
Still to go:
38.4 lb
Follow
birdiede's Weight History
view birdiede's complete history
Following
Ivy860
last weighin:
losing 12.3 lb a week
Matze1904
last weighin:
losing 3.7 lb a week
Levka...
last weighin:
losing 0.2 lb a week
firam152
last weighin:
losing 0.9 lb a week
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birdiede's Recent Food & Exercise
1/4 cup whole kernels Trocken Geröstete Mandeln (Gesalzen)
3 servings Philadelphia Doppelrahmstufe (16.67g)
1
serving
Räucherlachs
Weight Training (moderate)
Gym
Nordic Walking
view diet calendar
