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bern451
bern451
Joined March 2007
Posts
4
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
3.0 lb
Current Weight
157.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
32.0 lb
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I'm 45 years old have been married for 20 1/2 years and I have two children one 20 and a 17 year old mentally impaired son.
bern451's Weight History
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bern451's Cookbook
cals: 409kcal | fat: 9.60g | carbs: 8.20g | prot: 70.34g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
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bern451's Latest Posts
chicken breast
does anyone have any good crock pot recipes?
posted
12 Mar 2007, 21:54
bern451 has submitted 1 post
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