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belight's Journal

belight's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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31 May 2012

Weigh-in: 220.0 lb

lost so far: 0 lb

still to go: 44.0 lb

Diet followed N/A

add comment gaining 0.0 lb a week

31 December 2009

Weigh-in: 217.0 lb

lost so far: 0 lb

still to go: 41.0 lb

Diet followed poorly

add comment gaining 3.5 lb a week

29 December 2009

First day of the challange and I feel I did okay.
exercising - daily goal met.
water intake - needs to be much better
food intake - did okay for breakfast and lunch but not dinner.
I purchased the book Biggest Looser Simple Swaps, I found it motivational and had some great ideas for cutting calories. I think it will come in handy.

Weigh-in: 216.0 lb

lost so far: 0 lb

still to go: 40.0 lb

Diet followed reasonably well

add comment steady weight

29 December 2009

Weigh-in: 216.0 lb

lost so far: 0 lb

still to go: 40.0 lb

Diet followed reasonably well

add comment steady weight

27 December 2009

Day one and I'm ready to get started. I'm still putting together my plan but have a great direction already outlined.

add comment

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