beautyliferich

Joined January 2022

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Weight History

Start Weight

191.8 lb

Lost so far: 15.7 lb

Current Weight

176.1 lb
Performance: losing 0.3 lb a week

Goal Weight

149.6 lb

Still to go: 26.5 lb

beautyliferich's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

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cals: 190kcal | fat: 2.07g | carbs: 39.94g | prot: 6.34g

Breakfast or snack with fresh fruits.

cals: 188kcal | fat: 16.75g | carbs: 17.20g | prot: 4.52g

A soft and moist cake with low calories per serving.

cals: 34kcal | fat: 2.19g | carbs: 3.21g | prot: 0.66g

Gluten-free and easy-to-prepare breakfast.

cals: 364kcal | fat: 22.47g | carbs: 9.38g | prot: 33.29g

A low-sugar bread for those on a keto diet.

cals: 616kcal | fat: 41.11g | carbs: 40.93g | prot: 24.74g

Satisfying breakfast that is easy to prepare.

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	2 medium Bananas
	1 serving Eva Haringa Fileti U Umaku Od Rajčice
	10 slices Cucumber
	Working
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)